Garmin Venu Light Sand AMOLED GPS Watch with Rose Gold Hardware 010-02173-21

Description

Manufacturer Description
GPS Smartwatch with a Bright, Beautiful Display Built for the Active Lifestyle
AMOLED display and up to 5-day battery life in smartwatch mode; up to 6 hours in GPS mode with music
Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
Easily download music to your watch for phone-free listening
Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
Get easy-to-follow, animated workouts right on your watch screen
A World of Health
When we say broadest available range of all-day health monitoring features, we mean it.
Body Battery™ Energy Monitoring
See your body’s energy levels throughout the day, so you can find the best times for activity and rest.
Pulse Ox Sensor
The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Menstrual Cycle Tracking
The Garmin Connect™ app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.
Hydration Tracking
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.
Respiration Tracking
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Advanced Sleep Monitoring
Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data.
Stress Tracking
See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Wrist-based Heart Rate
The watch constantly samples your heart rate² and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.
Made for Every Experience
From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.
A World of Fitness
No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect™ online community.
A World of Movement
With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.
Breathe It In
This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Smart Notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
Music
Easily download songs to your watch, including playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.
Safety and Tracking Features
While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection³, if needed.
Garmin Pay™
Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.
Connect IQ™ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon
What's Included In The Box?
The Garmin Venu Light Sand with Rose Gold Hardware ships with the following items included:
Venu
Charging/Data Cable
Documentation
Features
General
Lens Material: Corning® Gorilla® Glass 3
Bezel Material: stainless steel
Case material: fiber-reinforced polymer with polymer rear cover
Quick Release Bands: yes (20 mm, Industry standard)
Strap material: silicone
Physical size: 43.2 x 43.2 x 12.4 mm, Fits wrists with a circumference of 125-190 mm
Touchscreen: Yes
Display size: 1.2" (30.4mm) diameter
Display resolution: 390 x 390 pixels
Display type: AMOLED
Weight: 46.3 g
Battery life: Smartwatch mode: Up to 5 days, GPS mode with music: Up to 6 hours
Water rating: Swim, 5 ATM
Color display: Yes
Memory/History: 7 timed activities, 14 days of activity tracking data
Clock Features
Time/date: Yes
GPS Time Sync: Yes
Automatic daylight saving time: Yes
Timer: Yes
Stopwatch: Yes
Sunrise/sunset times: Yes
Sensors
GPS: Yes
GLONASS: Yes
Galileo: Yes
Garmin Elevate™ wrist heart rate monitor: Yes
Barometric altimeter: Yes
Compass: Yes
Gyroscope: Yes
Accelerometer: Yes
Thermometer: Yes
Pulse Ox: Yes
Daily Smart Features
Connect IQ™ (downloadable watch faces, data fields, widgets and apps): Yes
Smart notifications: Yes
Text response/reject phone call with text (Android™ only): Yes
Connectivity: Bluetooth®, ANT+®, Wi-Fi®
Calendar: Yes
Weather: Yes
Controls smartphone music: Yes
Plays and controls watch music: Yes
Music Storage: up to 500 songs
Find My Phone: Yes
Find My Watch: Yes
Smartphone compatibility: iPhone®, Android™
Compatible with Garmin Connect™ Mobile: Yes
Garmin Pay™: Yes
Safety and Tracking Features
Incident Detection during select activities: Yes
Assistance: Yes
LiveTrack: Yes
Activity Tracking Features
Step counter: Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes
Auto goal (learns your activity level and assigns a daily step goal): Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes
Calories burned: Yes
Floors climbed: Yes
Distance traveled: Yes
Intensity minutes: Yes
TrueUp™: Yes
Move IQ™: Yes
Fitness Age: Yes (in app)
Body Battery™ Energy Monitor: Yes
All-day Stress Tracking: Yes
Gym & Fitness Equipment
Available gym activity profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
Strength workouts: Yes
Yoga workouts: Yes
Pilates workouts: Yes
On-screen workout animations: Yes
Automatic rep counting: Yes
Training, Planning and Analysis Features
GPS speed and distance: Yes
Customizable data pages: Yes
Customizable activity profiles: Yes
Auto Pause®: Yes
Advanced workouts: Yes
Downloadable training plans: Yes
Auto Lap®: Yes
Manual lap: Yes
V02 max: Yes
Touch and/or button lock: Yes
Auto scroll: Yes
Activity history on watch: Yes
Physio TrueUp: Yes
Heart Rate Features
HR zones: Yes
HR alerts: Yes
HR calories: Yes
% HR max: Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices): Yes
Respiration rate (during exercise): yoga and breathwork only
Respiration rate (all-day and in sleep): Yes
Running Features
Available run profiles: Running, Indoor Track Running, Treadmill Running
GPS-based distance, time and pace: Yes
Run workouts: Yes
Foot pod capable: Yes
Golfing Features
Yardage to F/M/B (distance to front, middle and back of green): Yes
Yardage to layups/doglegs: Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course): Automatic
Digital scorecard: Yes
Stat tracking (strokes, putts per round, greens and fairways hit): Yes
Garmin AutoShot™: Yes
Green View with manual pin position: Yes
Hazards and course targets: Yes
PinPointer: Yes
Round timer/odometer: Yes
Automatic club tracking compatible (requires accessory): Yes
Outdoor Recreation Features
Available outdoor recreation profiles: Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Back to start: Yes
Total ascent/descent: Yes
Cycling Features
Available cycling profiles: Biking, Indoor Biking
Time/distance alerts (triggers alarm when you reach goal): Yes
Compatible with Varia™ radar (rear-facing radar): Yes
Compatible with Varia™ lights: Yes
Speed and cadence sensor support (with sensor): Yes
Swimming Features
Available swim profiles: Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories): Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only): Yes
Basic rest timer (up from 0): Yes
Time and distance alerts: Yes
Underwater wrist-based heart rate: Yes
Connectivity
Smartphone compatibility: iPhone®, Android™